In this episode I explain what intuitive eating is, how & why it can help you... How it helped me, (I am a certified intuitive eating counsellor) and I answer some of the common TOUGH questions everybody asks.
Pfhiew, I loved recording this, you will get a full picture of what intuitive eating can mean for you & learn new things, even when you have been on this journey for a while.
If you loved this episode, share it on IG & tag me! @fullofjoy.co.
If you feel like going deeper , come and book a free INTUITIVE CONNECTION CHAT with me. https://calendly.com/isa_ysebaert/fullofjoycoaching
I will help you see where you are at, what is unconsciously blocking you and what the next steps are. You can book right into my calendar if you see a fitting moment (here under) or contact me on [email protected]
Books I recommend:
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