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E02: The F*ck it Diet, permission to rest & sharing your truth with Caroline Dooner

Feb 27, 2020

For anybody struggling with food, body & self-worth, this is gold. 



Caroline Dooner , author of the Fuck it diet (links to her instagram and book) discusses how her past and eventually her PCOS diagnosis played a role into the development of her food & body obsession. She talks about how she liberated herself, all through to writing a book and becoming a widely loved & successful anti-diet voice. 

Here is my link to book in a 1-1  20min connection chat with me:  


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