Result? Women are 4 times more likely to become depressed or have addictions, women are more prone to burn out. A whopping 95% of women dislike their body & an alarmingly high number of women spend their days obsessing about food. We either sacrifice our wellbeing climbing the ladder of success or we under-earn, under-express our voice & even bury our ambitions all together.

Yet the moment a woman decides to unsubscribe from and align with her natural strengths & authentic self

Rise without the sacrifice

A Soulful Deep-Dive

Transformational Breathe

Breathwork & Coaching

You are a fast mover, a dot-connector and you are up for diving into short and deep experiences that can transform you for months or even… years to come!?

Going further, you’re an independent thinker and like to unpack these new learning’s by yourself. Our breathwork + coaching is a one-off session that’s just made for you!

On the other hand, be careful, going to a one-off session is like reading a book summary. You don’t get all the insights and wisdom from reading every line.

Most probably, Life will help you connect the dots months after the session. Patience and openness are key here.

In this 2-2,5 hours session, we will use the Breathwork and Holistic Psychology to help you shine through your darkness. And, If you are an entrepreneur or thinking of starting your business, we might get Alexis to jump-in during the session!

Talks to us to book a 20-min call, where we can check if that’s a right fit for you! We will check where you are at and where you want to go. We want to help you brake out of fear-based behaviors and see the light within.

Coaching Programs For Women

Ground within your body

Emotions & Wisdom

You may think life was ‘normal’ before… and now it’s all a mess, with waves of anxiety… We all have a different timing to start realizing that there might be past-trauma that makes or present life not as enjoyable as it should be! We firmly believe that we owe to ourselves to make our life feel like holidays. Just because… it’s truly possible!

Your obstacles may feel insurmontable but when you boiled it down the cause of your problems is quite simple : you have too many negative emotions in your body and too many repetitive negative thoughts in your mind. Our magic is to guide your logical mind to find your root-cause event, help you release these emotions and helping you use compassion as a tool to do the rest of the path by yourself.

You are just in the right space, clicks away for finding an easy path to peace and joy. While our coaching is based on psychology, along the years we gathered on our way the most empowering tools to transforms years on therapy into few months of coaching. On top of that, we have created our studio, where you will be able to deepen the mind-body practices by yourself.

Get in touch and book a 20-min call, we will talk about your challenge, your emotions and how we could go forward. We help you brake out of stress, anxiety and depression with our holistic approach.

Intuitive Eating

Body & Worthiness

Being a happy woman in the 21st century comes with many challenges! Unlike our male friends, we have a ‘mental charge’ over many trivial topics even before starting thinking having a fulfilling projects. Every days, you look yourself in the mirror , self-judgment arises, and, a part of you wish you were… different.

Your mind has been entrained to believe that love will only come if you fit a certain social image. Self-sabotage and body-hate are at the root of most eating disorders. And the only way out is to reconnect with self-love, to reconnect with your body’s intuition and to just let go of the whole topic.

Investing in yourself that way, can save you from hours of daily negative thoughts, body shame and general stress around your body and food. Because, eating isn't meant to be hard. For 70+ years our society is trying to diet or control food in some way, and we are only becoming unhealthier. What's the missing link? The psychology of your relationship with food. Intuitive Eating enables us to navigate our current abundance of food !

Get in touch and book a 20-min call, we will talk about your challenge, your emotions and how we could go forward. With our holistic approach We help you with in-depth transformation journeys online.

Intuitive Life

 Presence & Courage

Like in medicine, one’s path to success, is another one’s failure. Maybe you tried to model some high achievers, and possibly it made you burn-out? If you are lucky you realized that you have days when everything flows and some others that are ‘hell on earth’.

You see, you are creating your life’s experience, and it’s not always easy to stay aligned with your own unique way to live in flow, creating success in your own natural way.

You see, we all resist feeling good (I know it sounds nuts) because we may have subconscious beliefs telling us we have to experience difficult situations to prove us that life is… hard.

What if, we told you we can unload these unnecessary programs and unleash the manifesting queen that you are born to be. Because we all deserve to take pleasure in amounts necessary to enable our magnetism to function.

Get in touch and book a 20-min call, we will talk about your unique genius manifesting your dream life. When you learn how to tap into it, success on your terms becomes effortless & flowing. Manifesting your life of choice—without burning out along the way.