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E06: Reclaiming the feminine & speaking authentic truth with Dr. Sarah Coxon

Jun 18, 2020

This episode is for you if you're a woman that has been struggling to find her place in  business & career, cycling in bouts of low energy and feeling lost.

If you have a subtle internalised feeling of somehow...

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E05: The root cause of racism, the trap of anti-racism education & how to become an authentic ally with April Dawn Harter.

Jun 13, 2020

I invite April Dawn Harter, LCSW, psychotherapist and in my opinion the pioneer of a more advanced trauma-informed way to fight racism. 

She deconstructs what is currently happening, looking at racism through a...

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E04: Is it your intuition or is it your limiting beliefs? Practical guidance to understanding your superpower.

Apr 30, 2020

Starting with a little intro about what has been going on for me, I then get into the nitty gritty of what intuition truly is, why so many people get it wrong and how you can cultivate it yourself.

 Includes a...

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E03: Breathwork for Thriving with Jon Paul Crimi

Apr 09, 2020

Breathwork changes lives. And it's all you. Join legendary sober coach & breathwork teacher Jon Paul crimi & me in this conversation.

Its the moment where we share the power of this tool in...

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E02: The F*ck it Diet, permission to rest & sharing your truth with Caroline Dooner

Feb 27, 2020

For anybody struggling with food, body & self-worth, this is gold. 

 

 

Caroline Dooner , author of the Fuck it diet (links to her instagram and book) discusses how her past and...

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E01: Introduction - Letting your intuition guide you to a life of Ease & Flow

Feb 02, 2020

In this episode I introduce myself, my story & passion work with women. I then jam on the topic of intuition & its role to play in your life. Setting the frame & tone for this podcast...

...

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Older, still worthy. The only reason to use face app is this.

Jan 22, 2020

Re- the face app old filter and the conversations I've been hearing between women. Some thoughts I'd like to share...

Yes, you will age.

If you’re lucky.

You will know what sagging skin is.

You will have wrinkles...

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Change? YES you can. But why you probably think you can't...

Jan 07, 2020

You’ve tried so much already, read so many books, maybe you even understand rationally all the details of how and why you’re at where you’re at.

And still. Nothing changes. No resolution, peacefulness...

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